Lyttleton’s Shop Guide to Winter Wellness

Words by Chloe Grabham

Images by Maja Baska

IMG_9679.jpg

It’s that time of the year, where the days are shorter and that chill of the air reminds us that winter is at our doorstep. It’s about embracing the things that bring wellness and comfort to our lives and making sure we give our bodies that extra dose of TLC to brave the cooler days ahead.

Winter has never looked so inviting with our shop guide to some of the fabulous things we have here at Lyttleton. From herbal teas to winter wooly socks, these are things to keep you warm, well and feeling like a beam of sunshine even on a snowy day.

Here’s just a few of some of the wonderful things we have in store to prepare for winter.

IMG_9664.jpg

1. Highland Herbs Organic Tea

Based in Tasmania, these Australian grown, certified organic teas offer a range of comforting blends that are like a warm hug in a teacup. From echinacea to nettle teas, these brews are full of all the good stuff to keep your immune system fighting fit.

IMG_6073.jpg

2. Life Cykle Medicinal Mushroom range

These medicinal mushrooms extracts offer a whole host of goodness to keep your wellbeing in check. The cordyceps blend in particular is packed with immune boosting and anti-aging benefits.

3. Bulk foods

Not only is it an economical way to buy produce, but buying bulk foods package free is a sustainable way to shop. Our range of bulk foods include some of the key ingredients for a hearty soup like chickpeas, lentils, and all your favourite dried herbs and spices. 

IMG_3117.jpg

4. Southleigh Farm meats

Located at the foot of the mountains Southleigh Farm approaches their farming with regenerative practices, producing high-quality and sustainable fresh meat produce to the local community. Enjoy slow cooked cuts like Osso Bucco or a tender lamb shoulder.

IMG_9811.jpg

5. Herbs of Life Kombucha

Handcrafted in Lawson, this locally crafted kombucha range is made with pristine spring water straight from the Blue Mountains, flavoured with organic fruits and spices. Kombucha is brimming with all kinds of goodness like probiotics aiding and strengthening the immune system and gut health.

IMG_9853.jpg

6. Variety of chocolate

We’ve got a great selection of chocolates to choose from to suit all tastebuds. Indulge in the vegan and raw range from Chow Cacao, featuring flavour combinations like sour cherry coconut and orange jaffa or for something different the chocolate coated ginger by Green Grove.

7. Seasonal fresh produce

It’s hard not to be inspired in the kitchen when you pop by and see our abundant range of seasonal fruit and veggies. Now’s the opportunity to get into making those steaming bowls of pumpkin soup, zesty curries and comforting apples pies. Don’t feel like braving the cold? Fear not, you can order a fresh produce box online or by giving us a call, delivering straight to your door every Thursday. 

IMG_9805.jpg

8. Fresh flowers

We are fortunate to have a gorgeous range of flowers supplied by a variety of local florists here at Lyttleton.There’s a mix of sizes and arrangements, ideal for anything from making a loved ones day or just as a treat to yourself, bringing a little piece of spring into your home. 

IMG_9845.jpg

9. Flora.Folk wooly socks

On a cold winters day or evening, nothing beats the warmth of putting on a good pair of socks. Put a spring in your step with the vibrant naturally hand-dyed wooly socks, available in thin and thick blends. Cold days never looked so bright!

10. Wool wash

Keep your winter woolies fresh and clean with the natural wool wash by Abode, available to purchase as a bulk item. Not only is it gentle on your favourite woolen items, but it’s environmentally friendly using ingredients derived from plants and minerals. 

IMG_9780.jpg

Drop by our store to check out our other goodies in stock like our seasonal pickles and preserves, freshly baked goods and much more. Order’s for fresh produce and other store goods can be placed over the phone, with a full list of our items here.

If you haven’t already subscribed to our newsletter, now’s the perfect time to stay in the loop and find out what events and workshops we have coming up.